This newsletter was originally sent on September 2, 2021.
Hey there,
Well well well, look who’s arrived: September.
Summer is absolutely flying by and it has been one for the books here in Seattle. Looking forward to experience a full fall season this year and the northwest’s pure beauty.
Thank you so much for reading this week and continuously supporting my work.
Here’s the good stuff.
Four Ideas
One.
Here’s a secret no one is telling you: Living outside your comfort zone starts with trusting yourself.
In my book, You Deserve This Sh!t, I developed the trust battery to help you build and charge your self-trust. Use these 3 simple tips to charge your trust battery:
1. Understand and work with your inner critic
2. Challenge yourself to try something new
3. Be kind to yourself
Two.
Progress starts with intention, not with doing the work. If you don’t set intentions first, how can you guarantee your commitment?
Three
The best thing in life is to be happy with your own.
Four.
Every problem has a solution. Train your mindset to recognize that early on when facing a challenge. You’ll be less likely to back down.
You Deserve This Quote
A quote from my new book, You Deserve This Sh!t:
“Trust what the universe wants you to do. You’re worthy of its guidance.”
