Hey there,

I’m really stoked to share this week’s newsletter with you. Thank you for reading this week! I appreciate your time, and in return, I’ll offer you quick hits of value that can help create a positive shift in your life today.

Let’s get down to business.

4 Ideas


It doesn’t matter if others think highly of you if you don’t think highly of yourself.


Be more of yourself and less of who others want you to be.


There’s no such thing as it’s too late to start, but there is such thing as regret for not starting.


When you choose to not discover yourself, you kill the person inside of you. Don’t bury yourself alive. Take the steps to become the person you deserve to become.

Journal Prompt

What distractions get in the way of being productive?

How can you remove them?

I challenge you to remove one distraction on your list.

You Deserve This Quote

A quote from my new book, You Deserve This Sh!t:

“Have an appetite for opportunity.”

Get on the waitlist.

Impactful Reads

Welcome to your new favorite newsletter.

Every Thursday, I send out my Instant Impact newsletter. It’s packed with four digestible tweet-like pieces of advice that are meant to provide an instant impact on your life, one journal prompt, one quote from my book, You Deserve This Sh!t, and three links to impactful articles on my site. No spam ever. Guaranteed.