Hey there,

Thank you for reading this week. I appreciate your time, I know it’s valuable.

Let’s get right into it.

4 Ideas

One.

You will only succeed at things that make you happy. Follow your interests.

Two.

What if I told you the only person’s permission you need in life to chase your dreams is your own?

The only person’s permission you need in life to chase your dreams is your own.

There, I told you.

Three

The courage you think you lack is hidden behind your self-sabotaging thoughts. Start to feed your mind the nutrients it deserves—positivity.

Four.

One day it will be your last sunset. One day it will be your last blue sky. One day it will be your last “I love you.”

Start to see every morning as an opportunity to find joy, love those around you, and follow your heart. Lead with intention. Walk with purpose. Be the best version of yourself.

You never know when your last will be.

Journal Prompt

Write down one to three wins you experienced this week. Small or large.

Celebrate those wins this weekend.

You Deserve This Quote

A quote from my new book, You Deserve This Sh!t:

“You’re one “I can” away from a miracle.”

Get on the waitlist.

Impactful Reads

Welcome to your new favorite newsletter.

Every Thursday, I send out my Instant Impact newsletter. It’s packed with four digestible tweet-like pieces of advice that are meant to provide an instant impact on your life, one journal prompt, one quote from my book, You Deserve This Sh!t, and three links to impactful articles on my site. No spam ever. Guaranteed.